Do you find you always have leftover mashed potatoes? Well, this is a great way to load them up for a wonderful side dish or a light...

As the spring season continues, you may notice more and more wildlife scurrying about like squirrels, chipmunks, and of course, birds! By...

For centuries, asparagus was considered a luxury and praised for its distinctive flavour by such famous figures as Julius Caesar, Louis...

Now that May is here, we begin to see more and more opportunities to travel - locally or globally. If you are travelling with seniors,...

Take part in this fun and exciting summer craft suitable for all ages. Fork stamped dandelions. Breaking out the paint and having a...

With the weather warming up and fresh seasonal vegetables readily available, a great way to spruce up your lunch (or dinner!) is with a...

Games such as crossword puzzles, word searches, and sudoku have a number of benefits to cognitive and memory health. But, did you know...

A special treat for a special day! Enjoy this delicious dessert made with sweet peaches and whipped cream on Mother's day this weekend!...

Getting most individuals to add more fruits and vegetables into their diet has always been the goal of most doctors and other health...

As Spring begins, flowers start to bloom and it's a beautiful sight! Many of us want to preserve the colourful beauty of new flowers and...

Ever wonder what avocados and chocolate taste like together?! Well, it's delicious! Now you have a chance to try it out yourself with...

Dehydration occurs when a person loses more water than they take in. Adequate fluid allows the body to regulate temperature through...

Some of the most beautiful and profound moments we share with loved ones are those done with our hands. Whether it is for a handshake,...

As you tour around the produce aisle in search of your next dessert ingredient, you may skip passed most, if not all, the fresh...

Easter has arrived, and for those who celebrate it can be a time of great family traditions and gatherings. For many, spending time with...

Spring is here and with it comes colourful sprouting crocus flowers, baby wildlife, and the promise of sunny garden days spent with...

Apples always seem to be in season here in Ontario, and thankfully that means this versatile fruit can be used in just about any recipe -...

Everyone has a bad day here or there and can be caused by a number of factors, but if those outbursts or "temper tantrums" are exhibited...

A new month has begun, April showers are in full effect, and public spaces have started opening up for festivals and events! Here is your...

As the weather begins to warm up and the sun rises earlier each day, our mornings may become more hectic than usual. You may want to...