The Ideal TeamFeb 21, 20222 minSelf Love = Self CareFebruary is widely known as Heart Health Month. When we talk about heart health, we think about the foods we eat and the activities we...
The Ideal TeamApr 8, 20201 minFun Facts: Seniors!Believe it or not, getting older has its benefits! Those over the age of 65 are wiser, know themselves better, and become part of a...