Chicken Chili
Looking for a hearty, healthy dish this winter? Try this delicious Chicken Chili recipe. It's not only full of heart-healthy...
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Senior Care
The Ideal Team
- Nov 10, 2020
- 2 min
War Cake
Today, November 11th, we pause to remember the sacrifices and achievements of those who served our country in times of war and conflict,...
The Ideal Team
- Oct 21, 2020
- 1 min
Pumpkin Cheesecake
Today is National Pumpkin Cheesecake day! What better way to celebrate that sharing this delicious, no-bake recipe! Find the full recipe...
The Ideal Team
- Oct 7, 2020
- 1 min
Savoury & Sweet Brussel Sprouts
One of the best ways to spend the Thanksgiving holiday is with food! Along with the traditional turkey or ham and mashed potatoes, this...
The Ideal Team
- Sep 23, 2020
- 1 min
Chili Con Carne
Nothing says Autumn like a warm bowl of hearty chili! Made with extra-lean ground beef, tomato sauce, a few veggies, and spices, this...
The Ideal Team
- Sep 16, 2020
- 1 min
Salmon with Quinoa
Cooler days don't always call for heavy meals. Try this delicious, light, and nutritious salmon dish any day of the year! Salmon with...
The Ideal Team
- Aug 19, 2020
- 1 min
Creamy Fruit Dessert
Finding a delicious dessert recipe is always easy. Finding one that is also healthy and nutritious? Well, that takes some research. We...
The Ideal Team
- Aug 12, 2020
- 1 min
Shakshuka
This irresistible Middle Eastern egg dish is a great way to introduce a melody of subtle spices and added protein to any time of day!...
The Ideal Team
- Jul 29, 2020
- 1 min
Mediterranean Rice Salad
The freshness of summer is found in this delicious and nutritious salad - with fresh herbs, tuna, olives, and a light dressing, this...
The Ideal Team
- Jun 26, 2020
- 1 min
Fun Facts About Strawberries
An excellent source of Vitamin C, strawberries are a rich source of antioxidants and fibre, benefiting heart health, increasing good...
The Ideal Team
- May 6, 2020
- 2 min
Chicken Quesadillas
Cinco de Mayo may have been yesterday, but this delicious Mexican dish can be enjoyed any time of year! Chicken Quesadillas Serves 2...
The Ideal Team
- Apr 21, 2020
- 3 min
Recipe for the Planet
As we celebrate the 50th Anniversary of Earth Day, many people use the day to do community clean-ups, spring cleaning household items or...
The Ideal Team
- Apr 15, 2020
- 2 min
Nature's Antioxidant: Blueberries
We've always heard about the health benefits of fruits and vegetables, but what fruit sets itself apart from the rest? Blueberries!...
The Ideal Team
- Mar 25, 2020
- 1 min
Tabouli Salad
Nothing says Spring and Summer like a fresh ingredients! Whether you grow your own parsley and mint, or buy fresh from your local...
The Ideal Team
- Mar 4, 2020
- 3 min
Middle Eastern Dips!
Growing up in a Mediterranean and Middle Eastern family, food is life! Our greatest meals brought together family, friends and even...
The Ideal Team
- Feb 5, 2020
- 1 min
Chowder Anyone?
Perfect for a chilly February day, this delicious and nutritious soup will warm your soul! Made with simple and easy to find...
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