Finding a delicious dessert recipe is always easy. Finding one that is also healthy and nutritious? Well, that takes some research. We found this delicious and heart-healthy dessert from the Mayo Clinic website. Try it out, or have a look at their extensive list to see what entices you or your elderly loved one! Creamy Fruit Dessert. With cream cheese, sweet chunks of fruit, and toasted coconut, you will love this dessert while also loving your heart. Ingredients: 4 ounces

An excellent source of Vitamin C, strawberries are a rich source of antioxidants and fibre, benefiting heart health, increasing good cholesterol, and helping to control blood sugar and reduce blood pressure. It's no wonder that Americans eat 3.5 lbs of strawberries each year! #strawberries #strawberry #yummy #food #dessert #fruit #delicious #fruits #desserts #nutrition #healthyfood #seniorcare #healthy #ottawa #homecare #dementiacare #alzheimers #mealassistance #funfacts #fr