Shrimp is a light, protein-packed, low calorie, and nutrient-rich addition to this delicious pasta dish! With the subtle, yet distinct flavour of Black Truffle Oil and fresh Parmesan, this meal is an instant hit! Shrimp Pasta with Truffle Oil Serves 2 Ingredients 10 Raw Shrimp, peeled and de-veined 1 tbsp Butter 1/2 tsp Black Truffle Oil 1 tsp Extra Virgin Olive Oil 1/4 cup Fresh Parsley, coarsely chopped 1 Lemon, juiced (or more to taste) 4 oz. of uncooked Spaghetti (or you

As we celebrate the 50th Anniversary of Earth Day, many people use the day to do community clean-ups, spring cleaning household items or clothing to donate to neighbourhood organizations, or think about their own impacts on the earth by re-assessing their food choices and think about turning Vegan or Vegetarian to lessen the impact livestock-based farms may have on the environment. Vegan vs Vegetarian The core difference between these two dietary choices are simple. Vegans do

Growing up in a Mediterranean and Middle Eastern family, food is life! Our greatest meals brought together family, friends and even strangers! Family-style meals, as they are often referred to, are often at the center of our culture. Gathering others around the table, to laugh and talk with one another, is what life was all about. So in keeping with the heart of family, here are some shareable, family friendly, and delicious dips brought to you by my mom, Margaret and inspir

Many of us struggle to find simple and delicious ways to introduce more protein or vegetables into our busy day, or in providing nutritious and easy meal ideas for our loved ones, until now. Egg Cups, or Egg Muffins as they are sometimes called, are a great way to ensure a balanced diet. They provide a healthy portion of proteins, vegetables, and fats and can be eaten as a meal for breakfast or lunch or even as a delicious, quick snack! There are a wide variety of ingredient