Chicken Chili
Looking for a hearty, healthy dish this winter? Try this delicious Chicken Chili recipe. It's not only full of heart-healthy...
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Senior Care
The Ideal Team
- Oct 7, 2020
- 1 min
Savoury & Sweet Brussel Sprouts
One of the best ways to spend the Thanksgiving holiday is with food! Along with the traditional turkey or ham and mashed potatoes, this...
The Ideal Team
- Sep 23, 2020
- 1 min
Chili Con Carne
Nothing says Autumn like a warm bowl of hearty chili! Made with extra-lean ground beef, tomato sauce, a few veggies, and spices, this...
The Ideal Team
- Sep 16, 2020
- 1 min
Salmon with Quinoa
Cooler days don't always call for heavy meals. Try this delicious, light, and nutritious salmon dish any day of the year! Salmon with...
The Ideal Team
- Sep 9, 2020
- 1 min
Apple-Stuffed Acorn Squash
Combining savoury and sweet, this warm dish is sure to please in the upcoming cool Autumn weather. High in fibre and protein, this...
The Ideal Team
- Sep 2, 2020
- 1 min
Orange Dream Smoothie
Looking for a low-fat, low-sodium beverage with the delicious citrus flavour of fresh oranges? Look no further! Adapted from the Mayo...
The Ideal Team
- Aug 5, 2020
- 1 min
Spinach Quinoa Patties
This nutritious, protein-packed, and delicious meal can be served for any meal of the day! Pair it with a poached egg at breakfast or a...
The Ideal Team
- Jul 15, 2020
- 1 min
Summer Fruit Salad
Nothing beats the sweet taste of fresh, in-season fruits combined with a touch of honey and fresh mint! Try this delicious recipe,...
The Ideal Team
- Jun 26, 2020
- 1 min
Fun Facts About Strawberries
An excellent source of Vitamin C, strawberries are a rich source of antioxidants and fibre, benefiting heart health, increasing good...
The Ideal Team
- May 20, 2020
- 1 min
Fruit Flavoured Ice Cubes
Many seniors have difficulty getting the proper hydration they require each day. Some may opt for juices, coffee and sugary drinks, but...
The Ideal Team
- May 6, 2020
- 2 min
Chicken Quesadillas
Cinco de Mayo may have been yesterday, but this delicious Mexican dish can be enjoyed any time of year! Chicken Quesadillas Serves 2...
The Ideal Team
- Apr 28, 2020
- 2 min
Lentil Soup
One of the best things about Springtime is that with a slight chill in the air, we can still enjoy some hearty delicious soups! One of...
The Ideal Team
- Apr 21, 2020
- 3 min
Recipe for the Planet
As we celebrate the 50th Anniversary of Earth Day, many people use the day to do community clean-ups, spring cleaning household items or...
The Ideal Team
- Mar 4, 2020
- 3 min
Middle Eastern Dips!
Growing up in a Mediterranean and Middle Eastern family, food is life! Our greatest meals brought together family, friends and even...
The Ideal Team
- Feb 5, 2020
- 1 min
Chowder Anyone?
Perfect for a chilly February day, this delicious and nutritious soup will warm your soul! Made with simple and easy to find...
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