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  • Writer's pictureThe Ideal Team

Baked Salmon by Zaki Dahdah

What's for dinner tonight Ottawa?

Health benefits of salmon

  • Great Source of Protein

  • Rich in Omega-3 Fatty

  • Acids Good Source of Potassium

  • High in B Vitamins

  • Loaded With Selenium

  • It contains the antioxidant

  • Astaxanthin - May Reduce the Risk of Heart Disease

  • Maintains healthy weight control

Ideal Caregivers 4u offers In-home Mealtime Assistance Program (MAP) prepared and created meals by our personal caregivers to provide optimal assistance to all your loved ones who are no longer able to cook for themselves, forget to eat or need help to eat at mealtime.

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