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  • Writer's pictureThe Ideal Team

Mediterranean Pasta Salad

A classic dish perfect for warm summer days and outdoor family picnics! This salad is sure to please as a light lunch or a filling dinner when paired with proteins, such as chicken or pork kebabs. Try our Mediterranean pasta salad filled with healthy Greek-inspired herbs, vegetables and zesty dressing.


  • 2 cups uncooked Pasta (try it with your favourite pasta, such as Fusilli, Farfalle or Penne)

  • 1 cup cherry tomatoes, halved

  • 1/2 English cucumber, lightly peeled and cubed

  • 1/3 cup Kalamata olives, pitted and sliced

  • 1/3 cup Feta cheese, crumbled

  • 1/4 cup diced red onion


  • 1/4 cup Extra Virgin Olive Oil

  • Juice of 1 Lemon, squeezed

  • 2 tsp dried Oregano, or opt for fresh basil, thinly sliced

  • Salt & Pepper to taste


  1. Cook pasta as per package instructions until al dente or fully cooked to your preference. Drain. Let cool in a large mixing bowl.

  2. Add in vegetables, feta, and olives.

  3. Mix dressing ingredients and pour over salad before serving, allowing the flavours to soak in.

  4. Serve on its own or as a side dish to your favourite protein, such as grilled chicken breast, or pork kebab skewers.

Optional Ingredients, such as sundried tomatoes, sliced sweet green peppers, or grilled zucchini can also be added to your salad! Make it your way, with your favourites!


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