Looking for a savoury breakfast, far from the old cereal and milk combination? Try this sausage and kale dish with a lightly fried egg!
1 cup fresh kale, loosely chopped
4 cremini mushrooms, diced
1 sausage, lean, sliced
2 tsp olive oil or 1 tbsp vegetable oil
1 tsp dried oregano
Salt & pepper to taste
1 slice sourdough bread
**Optional - for a heartier bowl, add green bell peppers and onions
Heat oil in a pan over medium-high heat
Saute sausage, until lightly browned. Add the mushrooms and kale (and other vegetables of your choice), and saute until cooked, reducing heat half-way through. Add salt and pepper to taste.
In a separate pan, spray with non-stick spray and heat over medium-high heat. Crack one egg and fry until your desired cook. Add salt and pepper to taste.
Once cooked, place sausage and kale mixture in a bowl and top with the freshly fried egg. Serve with a side of lightly toasted sourdough bread, perfect for dipping in the egg yolk!