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  • Writer's pictureThe Ideal Team

Women's Brain Health

The month of December is dedicated to recognizing the importance of brain health for women. In fact, on December 2nd it was the 4th annual Women's Brain Health Day which helps to inform, teach, and stand for "brain-aging diseases that disproportionately affect women".

We have gathered, through the Women's Brain Health Initiative, information on the 6 pillars of brain health and lifestyle choices you can begin today to help prevent Alzheimer's and Dementia.


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