World Kindness Day

Observed globally in many countries, World Kindness Day is a way to show gratitude to others and perform good deeds to those in your community, city and worldwide.

Think about doing one or more random acts of kindness today to celebrate World Kindness Day. The best place to start is with yourself! Self-care and being kind to your mind, body, and soul is a great way to begin. Treat yourself to a relaxing massage after work, drink plenty of water, spend time outdoors or doing your favourite activity, and smile - smiling not only benefits the other person but elevates your mood as well!

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