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  • Writer's pictureThe Ideal Team

Understanding Arthritis

Updated: Jan 27, 2023

Arthritis - or joint inflammation - is a common ailment affecting older adults and seniors. It encompasses a variety of arthritic conditions commonly associated with severe pain and joint deterioration, but not all conditions are the same.

Arthritis is not a preventable condition, however, there are ways to manage symptoms and still enjoy a healthy, active lifestyle.

For more information on exercises that can help manage arthritis, visit our blog here.


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