The Ideal TeamFeb 12, 20202 minDelicious Egg Cup MuffinsMany of us struggle to find simple and delicious ways to introduce more protein or vegetables into our busy day, or in providing...
The Ideal TeamFeb 7, 20201 minFun Fact: Coldest Day in Canada!#cold #winter #snow #nature #Canada #ice #February #instagood #travel #ottawaseniors #funfacts #history #coldweather #beautiful...
The Ideal TeamJan 9, 20203 minVirtual ToursAs the colder months begin, we may find ourselves and our elderly loved ones spending more time indoors. Thankfully, technology has...
The Ideal TeamJan 4, 20203 minThe Power of Walking for Older AdultsNot to be confused with power walking - although it is a healthy way to stay active - we are talking about the powerful benefits of...