We all know the benefits of staying physically active as older adults, but what about our mental acuity?
As we get older, maintaining and sharpening our cognitive functioning is key to help prevent memory loss and alleviate symptoms of dementia. Word puzzles, such as word searches and crossword puzzles are a great way to achieve this!
The benefits of word puzzles range from improved vocabulary and spelling to alleviating anxiety and the onset of memory loss conditions, such as dementia.
Try these winter word puzzles yourself or with your elderly loved one, or person in your care, today! For more activity pages, subscribe to our FREE Senior Activity Booklet delivered to your inbox every month! Visit our website for more information.
Servicing the Ottawa Community since 1998. We are now accepting clients in Smith Falls, Kemptville, Prescott, Brockville, through to Kingston, Ontario.
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