Happy Acts!
In honour and celebration of the International Day of Happiness happening this Sunday, March 20th, 2022, we encourage you to spread some...
Happy Acts!
Mealtime with Seniors
Friday Five: Mindfulness
Weight Loss & Seniors
Upcoming Events March 5 - 11th
Key Facts About Hearing
5 Tips for Reducing Sundowning
Upcoming Events Feb. 26 - Mar. 3
Self Love = Self Care
The Art of Aging Gracefully
Strength & Balance Exercises Part 2
Strength & Balance Exercises
Beta Carotene & Zinc
Tips for Seniors: New Year's Eve
Seated Chair Exercise
Flossing Tips for Seniors
Managing Medications
Step by step guide on how to create and share your unique legacy.
Movember for Men's Health
Health Benefits of Chocolate