Water Aerobics for Seniors
Looking for ways to continue your fitness efforts during these long cold winters? Try water aerobics! What is Water Aerobics? Sometimes...
Water Aerobics for Seniors
Caregiver Guilt
Benefits of Vitamin D
Heart Disease & Prevention
Tips for Back Care
Supporting Your Immune System
Silhouette Designs
5 Things You Should Know About Dementia
Balloon Bowling for Seniors with Dementia
Berry Chia Jam for Brain Health
What are Alzheimer's and Dementia?
Dementia - Facts
Activities for Men with Dementia and Alzheimer’s
Spinach Quesadillas
Alzheimer's Awareness Month
Fun Facts: National Bean Day!
Crustless Ham & Leek Quiche
Building Block Activities for Seniors
Snowball Cookies
D.I.Y. Snow Globe!