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The Ideal Team
Sep 21, 20201 min read
Paint with Leaves!
Last week, we wrote a blog on an activity for enjoying the great outdoors by picking colourful autumn leaves to sort and classify as a...
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The Ideal Team
Sep 9, 20201 min read
Apple-Stuffed Acorn Squash
Combining savoury and sweet, this warm dish is sure to please in the upcoming cool Autumn weather. High in fibre and protein, this...
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The Ideal Team
Aug 17, 20202 min read
Hand-print Sunflower Craft
There have been a number of social media posts lately of families, couples, and friends going to sunflower fields to take selfies, group...
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The Ideal Team
Aug 12, 20201 min read
Shakshuka
This irresistible Middle Eastern egg dish is a great way to introduce a melody of subtle spices and added protein to any time of day!...
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The Ideal Team
Aug 3, 20202 min read
Owl Craft
During one of our Fun Facts blogs, we shared a few interesting facts about Owls, so today we thought we would share a cute craft we found...
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The Ideal Team
Jul 6, 20202 min read
Spinner Art
Ever wonder what other uses an old salad spinner has? Well, wonder no more! Now you can use it to make a fun and beautiful work of art! ...
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The Ideal Team
Jun 11, 20203 min read
Dental Hygiene Care for Seniors
As we age, we tend to think that dentures are inevitable, but that's simply not always the case! In fact, according to the Ontario...
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The Ideal Team
May 27, 20201 min read
Cinnamon Raisin French Toast
Sometimes switching up your breakfast routine is the best way to combat "food boredom" and excite your senses and your creativity! So...
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The Ideal Team
May 21, 20203 min read
Summer Safety Tips for Seniors
We may only be in Spring at the moment, but the warmer weather is approaching! Be prepared to enjoy more outdoor activities by following...
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The Ideal Team
May 20, 20201 min read
Fruit Flavoured Ice Cubes
Many seniors have difficulty getting the proper hydration they require each day. Some may opt for juices, coffee and sugary drinks, but...
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The Ideal Team
May 6, 20202 min read
Chicken Quesadillas
Cinco de Mayo may have been yesterday, but this delicious Mexican dish can be enjoyed any time of year! Chicken Quesadillas Serves 2...
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The Ideal Team
May 4, 20201 min read
D.I.Y Maracas
Cinco de Mayo (the 5th of May) is tomorrow and recognizes Mexico’s victory over the French army. Although it’s not a national holiday...
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The Ideal Team
Apr 28, 20202 min read
Lentil Soup
One of the best things about Springtime is that with a slight chill in the air, we can still enjoy some hearty delicious soups! One of...
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The Ideal Team
Apr 26, 20202 min read
DIY Bird Feeder
As the spring season continues, you may notice more and more wildlife scurrying about like squirrels, chipmunks, and of course birds! By...
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The Ideal Team
Apr 15, 20203 min read
The Power of Walking
No we aren't talking about "power walking", although it is a healthy way to stay active, we are talking about the powerful benefits of...
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The Ideal Team
Apr 15, 20202 min read
Nature's Antioxidant: Blueberries
We've always heard about the health benefits of fruits and vegetables, but what fruit sets itself apart from the rest? Blueberries!...
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The Ideal Team
Apr 9, 20202 min read
Hearing Loss and Dementia
According to the National Institute on Aging, Approximately one in three people between the ages of 65 and 74 has hearing loss, and...
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The Ideal Team
Mar 31, 20202 min read
Create a Rainbow!
During times like this, when the weather is rainy and gloomy, and the world seems a bit out of reach at the moment, why not bring in some...
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The Ideal Team
Mar 25, 20201 min read
Tabouli Salad
Nothing says Spring and Summer like a fresh ingredients! Whether you grow your own parsley and mint, or buy fresh from your local...
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The Ideal Team
Mar 7, 20202 min read
Daylight Saving Time Tips for Seniors
For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...
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